Another few suggestions, Jello sugar-free pudding with a tbsp of sugar-free Cool Whip. This snack is low in WW points, and helps curb the sugar craving.
For the salty fix I recommend Pringles Snack sticks. They are really yummy.
What I like about these snacks is that they are already portioned for you, so it is a no-brainer. No measuring necessary.
Now of course, you don't want to make a habit of eating these all day long, but they are great when you are really craving junk.
Now, my weight for this week is 235. As usual, it is a work in progress, and of course, I indulged over the holidays--including New Years. And lets face it, ham, cookies, and alcohol is no way to lose weight. So, now I'm back to my uphill battle. I'm on the "serious track" right now, so that number WILL be smaller next week.
P.S. I don't have a personal stake in any of the products I have recommended. They have no idea who the hell I am and if me or my blog disappeared next week, they would not bat an eyelash.